1 Get Proper Sleep
2 indulge in Regular Exercise and Sports
3 Practise Yoga
4 Maintain Yoga
5 Have A Balanced Diet
6 Avoid Growth Stunting Factors
7 Develop A Strong Immune System
8 Ask for Medical Aid
9 Build your Confidence
Be persistent in the thing you've started Don't quit take a break but don't quit just Don't
Best of Luck
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